An Islaamic perspective dealing with Stress, Depression and Anxiety. There are numerous hadeeth and ayaat which outline the role that trial plays in the life of a believer. Not every teenager knows that there is so much blessings in being patient through the fitna, but each teen does ask 'Why me?'. Help someone you love by putting this guide into their hands and helping them to make the spiritual step forward into dealing with stress using knowledge and understanding.
22 pages, 2011.
